Welcome to My Blog!

Hawthron Park NYC
Follow Me


By  FrequencyFitnessNYC     6:45 PM     

VR1 DUALS: SPACE SAVERS

ENGINEERED FOR VALUE.The Cybex Duals line is an extension of VR1 that further capitalizes on the compact footprint by using multi-function mechanisms to get two exercises in one machine.

HIP AB/AD

SPACE SAVERS. One machine does the work of two. The dual function design — both abduction and adduction in one machine — saves valuable floor space.

AB/BACK

SPACE SAVERS. Capitalizing on the effective ab pattern used in both Cybex VR3 and Eagle (the arms are straight so the abs do all the work), the Ab/Back Extension dual machine uses the same motion in a reverse direction to train the lower back.

BICEPS/TRICEPS

SPACE SAVERS. The VR1 Biceps/Triceps is extraordinary in its simplicity. While the patterns are familiar to anyone who strength trains, it is the small details that make the difference.

MULTI-PRESS

SPACE SAVERS. The VR1 Multi-Press provides a Chest Press, Incline Press, and Overhead Press in a single package.

LAT/ROW

SPACE SAVERS. The VR1 Lat-Row goes well beyond what other dual Lat-Rows are capable of. The unique rotating arm allows the handles to be positioned in any one of nine positions providing everything from a traditional lat pull to a low row.

LEG EXTENSION/LEG CURL

SPACE SAVERS. The VR1 Leg Extension/Seated Leg Curl provides the feel and positioning of the single station units in the Duals format. Just cleverly combined to save space.

About FrequencyFitnessNYC

Highly motivate and personal trainer 12 year of experience in designing and monitoring exercise program based clients needs, goals, abilities and anatomy. Demonstrated the ability to apply useful, tactful and safe advice individuals regarding their fitness program and related issues. Utilized strong understanding of biomechanics, joint mobility and functions. Always energetic to encourage clients to reach there highest maximum potential.

No comments:

Post a Comment


Contact Form

Name

Email *

Message *

Translate

Featured Posts